Tastes like breakfast cereal!
- 1 Apple
- 1 banana
- Handful cashews
- 3-4 shakes cinnamon powder
- 1/2 C water
- (Optional) Handful of spinach
Directions: Cut up the apple, peel the banana, and blend with the rest of the ingredients. Enjoy!
Options: If you do not have a high-powered blender (e.g., Vitamix) you can peel the apple to reduce the graininess. The cashews give it a rich, creamy consistency, but to make this lower in calories you can reduce the cashews or omit them altogether. You can also use a frozen banana to get a frozen custard type consistency. Add a handful of spinach to reduce the sweetness if desired.
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