This soup is both a weeknight staple and great for entertaining. It’s so unbelievable flavorful you will forget it is raw! Inspired by raw guru Judith Wignall’s recipe in Raw and Simple.

  • 2 cucumbers, peeled
  • Juice of 1 lemon
  • Handful of cashews
  • 1 c basil
  • 1 clove garlic
  • 1/2 c water
  • Pinch salt
  • Pinch pepper
  • (Optional) Pinch cayenne

Directions: Peel the cucumbers and trim the ends. Cut in in 2-inch segments, place in blender with the rest of the ingredients. Blend and enjoy!

Options/Tip: I don’t often peel veggies, but peeling the cucumbers in this case not only enhances the flavor (reduces bitterness), but also makes this soup a lovely pale green. A swirl of olive oil and it’s ready to serve. I often say that cashews are optional, but they are pretty essential to the consistency of this recipe – I only omit when I’m fasting. Note that there’s no need to trim the stems of the basil if you have a high powered blender, just rinse and toss them in. I usually end up adding a lot more than a pinch of salt.

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